OUR INSTRUCTORS | nordfit

There are only two EMS intructors in Hong Kong.

Both are with Nordfit.

Every EMS session includes an instructor, who puts together a suitable, individual program for you and helps you get the most out of your exercise,

Our trainers have long experience from conventional fitness training and have added the certification for EMS training.

We launched the EMS Studio in a small scale in the spring of 2014 and it quickly became very popular, so please book early to avoid disappointment.

Niklas (Nike)

I first learned about X-Body in late 2013, and after studying the system I decided to become a certified trainer and bring it to Hong Kong.

X-Body EMS is a fantastic aid for you who wants to exercise, but can’t find time for it. Instead of three-four sessions a week, spending at least one hour on each, you get the same effect with only two 20-minutes sessions per week.

Your muscles grow and you burn fat, and you get a feeling of general wellbeing, similar to or exceeding what you get from a gym session.

Add some running or hiking during the weekend for improved oxygen intake, and you have a perfect package for a healthy lifestyle.

Pat

Ever since I was certified on the X-body equipment, I am amazed about the effectiveness of the training and how positive people are about it.

For example, I trained a client for three months, two times a week, and in that short time he improved his metabolic age by nine years, and lowered his body fat by 11 percent. Also, he increased his muscle mass by 2.7 kg.

I myself like exercising in the gym as well. But if you want fast results with a minimum of time spend, you should consider a session with me and X-Body EMS training. Come and try! Contact me here and give your number and I'll call you back.